Bra Size Calculator Online Free Tool

    Bra Size Calculator

    This calculator estimates bra size based on bust size and band size (frame size). To ensure accuracy, measure to the nearest ¼ inch or ½ cm. This calculator provides results for the United States, the United Kingdom, European Union, France, Belgium, Spain, Australia, and New Zealand.

    Bra Size Calculator

    Modify the values and click the calculate button to use
    cm

    Results

    US/Canada

    UK

    EU

    AU/NZ

    Difference: 0 cm (0 inches)

    Cup Size Distribution

    A Cup: 15%
    B Cup: 25%
    C Cup: 28%
    D Cup: 20%
    DD+ Cup: 12%

    Quick Size Guide

    Bust Measurement:

    Measure around the fullest part of your chest

    Band Measurement:

    Measure directly underneath the breasts

    Tip:

    Measure without a bra or with a non-padded bra for accuracy

    Measurement Guidelines

    Measurement Areas Guide

    BustBand
    Bust Measurement
    Band Measurement

    Bust Size Measurement

    The bust size is the loose circumference measured around the chest over the fullest part of the breasts, while standing straight with arms to the side, and wearing a properly fitted bra.

    Stand straight with arms at sides
    Measure over fullest part of breasts
    Keep tape measure level and loose
    Wear a non-padded, well-fitting bra

    Band Size Measurement

    The band or frame size is the firm circumference, fitted not tightly, measured directly underneath the breasts.

    Measure directly under the breasts
    Keep tape measure level and snug
    Breathe normally while measuring
    Ensure tape doesn't slip up the back

    Step-by-Step Measurement Process

    1Remove all clothing from the upper body
    2Put on a non-padded, well-fitting bra
    3Stand straight in front of a mirror
    4Measure band size first (under breasts)
    5Then measure bust size (fullest part)
    6Take multiple measurements for accuracy

    Understanding Bra Fit Issues

    Incorrect Bra Fit Statistics

    Surveys and studies often cite that anywhere between 70-85% of women wear incorrectly fitted bras. While data collection methods between various sources is not consistent and these percentages may be inflated, incorrectly fitted bras are nonetheless a significant issue, evidenced by the number of studies, articles, and complaints surrounding the issues women face due to a lack of size standardization.

    Studies have revealed that the most common mistake made by women when selecting a bra was to choose too large a back band and too small a cup. Part of the issue is the lack of standardization regarding band and cup sizes.

    Signs of Poor Bra Fit

    Band digging into torso or sliding upwards
    Red marks on skin after wearing
    Shoulder or neck pain from straps
    Breasts overflowing around edges
    Center panel not lying flat against chest
    Gaps between bra and breast tissue

    Signs of Proper Bra Fit

    Band sits level around torso
    Cups contain all breast tissue
    Center gore lies flat against sternum
    Straps provide support without digging
    Comfortable to wear for extended periods
    Band provides 80% of the support

    International Size Conversion Tables

    Band Size Conversion Chart

    SizeFR/BE/ESEU StandardUS/UKAU/NZ
    XXS7560286
    XS8065308
    S85703210
    M90753412
    L95803614
    XL100853816
    XXL105904018

    US/UK Cup Size Chart

    Difference (inches)US CupUK Cup
    <1AAAA
    1AA
    2BB
    3CC
    4DD
    5DDDD
    6DDDE

    EU Cup Size Chart

    Difference (cm)EU Cup Size
    10-11AA
    12-13A
    14-15B
    16-17C
    18-19D
    20-21E
    22-23F

    Professional Fitting Tips & Advice

    When to Get Measured

    Weight Changes

    Remeasure after gaining or losing 10+ pounds as this affects both band and cup size.

    Life Changes

    Hormonal changes, pregnancy, breastfeeding, and menopause can alter breast size and shape.

    Age Considerations

    Breast shape and size change with age, requiring size reassessment every 1-2 years.

    Measurement Best Practices

    Time of Day

    Measure in the morning when breasts are at their natural size, before hormonal fluctuations.

    Proper Posture

    Stand straight, breathe normally, and keep arms relaxed at sides for accurate measurements.

    Multiple Measurements

    Take measurements 2-3 times and use the average for better accuracy and consistency.

    Size Standardization Issues

    These vary largely between countries, and even manufacturers, making it difficult to use these measures as anything more than an approximate fit. A 34B bra from two different companies, for example, may not fit the same person because of this lack of standardization.

    Brand Variations

    Same size can fit differently across brands due to varying construction methods and sizing standards.

    Regional Differences

    Cup and band sizing systems vary significantly between US, UK, European, and Asian markets.

    Style Impact

    Different bra styles (push-up, sports, wireless) may require different sizes for optimal fit.

    Professional Fitting Recommendation

    While this calculator provides a good starting point, professional bra fittings at lingerie stores can provide personalized advice considering breast shape, tissue distribution, and individual comfort preferences. Many specialty stores offer free fitting services and can recommend specific brands and styles that work best for your unique measurements and needs.